Zumba is a dance-based workout that mixes Latin rhythms with easy-to-follow moves to create a full-body cardio session. Created in the 1990s by Colombian dancer Beto Pérez, Zumba combines elements of salsa, reggaeton, merengue, cumbia, and hip-hop into one exhilarating routine.
No two Zumba classes are ever the same—and that’s the magic! You get variety, excitement, and non-stop movement that leaves you smiling, sweating, and feeling great.